Upcoming Course Schedule
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Mindfulness Fundamentals
OnlineLearn the core principles of mindfulness meditation in this 4-week introductory course.
Advanced Meditation Retreat
In-PersonImmerse yourself in a weekend of deep practice at our mountain retreat center.
Yoga for Stress Relief
OnlineCombine gentle yoga with mindfulness techniques to reduce stress and improve wellbeing.
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6-8 PM
6-8 PM
6-8 PM
6-8 PM
Course Formats
Online Courses
Our online courses offer the same high-quality instruction as our in-person classes, with the convenience of learning from anywhere. Participate in live sessions with instructors and connect with fellow students through our virtual classroom platform.
- Live interactive sessions
- Recorded sessions available
- Digital course materials
In-Person Retreats
Immerse yourself completely in your practice with our residential retreats. Held in beautiful natural settings, these intensive programs allow you to disconnect from daily life and focus entirely on your personal growth.
- Full immersion experience
- Beautiful natural settings
- Healthy vegetarian meals included
Frequently Asked Questions
How do I register for a course?
You can register for any course by visiting our Courses page, selecting your desired program, and completing the registration form. You'll receive a confirmation email with all the details about your course.
What is your cancellation policy?
For online courses, you may cancel up to 7 days before the start date for a full refund. For in-person retreats, cancellations made more than 30 days in advance receive a full refund, while cancellations between 15-30 days receive a 50% refund.
Do you offer payment plans?
Yes, we offer flexible payment plans for most of our programs. You can choose to pay in 2-4 installments depending on the course length and cost. Contact our support team for more information.
What technology do I need for online courses?
You'll need a computer or tablet with a stable internet connection, webcam, and microphone. We recommend using Chrome or Firefox browsers. All sessions are conducted through our secure learning platform which you'll access via email after registration.