Available Courses
Mindfulness Meditation
Learn powerful mindfulness techniques to reduce stress and improve focus in this 8-week course. Suitable for beginners and experienced practitioners alike.
Advanced Yoga Practice
Deepen your yoga practice with advanced asanas, pranayama techniques, and meditation. This 12-week intensive requires prior experience.
Holistic Nutrition Certification
Become a certified holistic nutritionist through our comprehensive 6-month program. Learn to create personalized nutrition plans based on whole foods.
Sound Healing Workshop
Experience the transformative power of sound vibrations in this weekend intensive. Learn to use singing bowls and other instruments for healing.
Trauma-Informed Yoga Teacher Training
200-hour certification program focusing on creating safe, accessible yoga spaces for trauma survivors. Includes psychology foundations and adaptive techniques.
Forest Therapy Guide Certification
Become a certified forest therapy guide in this immersive 6-month program. Learn to facilitate healing nature connection experiences based on Japanese Shinrin-yoku principles.
Upcoming Course Schedule
| Course | Start Date | Duration | Schedule | Format |
|---|---|---|---|---|
| Mindfulness Meditation | June 5, 2023 | 8 weeks | Tuesdays, 6-8pm | In-person & Online |
| Advanced Yoga Practice | June 10, 2023 | 12 weeks | Saturdays, 9-11am | In-person |
| Holistic Nutrition Certification | July 1, 2023 | 6 months | Flexible | Online |
| Sound Healing Workshop | June 17-18, 2023 | Weekend | 10am-4pm both days | In-person |
Course Benefits
Expert Instructors
Learn from certified professionals with years of experience in their fields. Our instructors are passionate about sharing their knowledge and supporting your growth.
Comprehensive Materials
Receive detailed course manuals, worksheets, and access to our exclusive online resources to support your learning journey beyond the classroom.
Supportive Community
Join a network of like-minded individuals. Our courses foster meaningful connections and provide ongoing support through alumni groups and events.